Thursday, May 19, 2011

The #1 super food

You are what you eat!

As I mentioned my focus is on excellent nutrition, natural foods, foods that make you look better and feel better. The following article is from the "Acai Berry Review and Facts, Get the Truth." This may be the #1 super food on the planet.Acai Berry Antioxidants
Antioxidants

Apr
062011
Acai Berry Antioxidant Fighting a Free Radical
Acai Berry Antioxidants Attack Free Radicals

You are the protector of everything you hold dear with your family as your first priority. Unfortunately, we live in a toxic landscape.
Oxidation and free radicals are a constant threat to our families promoting illness, disease, and rapid deterioration of our bodies.
Mother Nature, in all of her wisdom, has provided us with a “super food” that is a free radical fighting machine!
The Acai Berry is that super food and making it a regular part of your diet can help you and your loved ones beat the odds by living longer and healthier lives.
Oxidation
Oxidation can be described in broad terms as “deterioration.” A freshly cut apple turns brown within minutes, a bike fender rusts over time and a penny turns green. In biological systems oxidation is the breakdown of healthy molecules. When a molecule loses an electron it has become oxidized. The oxidized molecule is broken, highly reactive, and unstable. It is this process that speeds up the aging process and is often an associated link to cancer.
Free Radicals
A molecule is a tiny particle made up of atoms. Molecules have unique shapes and interact like puzzle pieces with other molecules to form cells, the building blocks of all living things. Oxidation breaks the bonding of molecules by stripping away electrons leaving behind an imbalanced molecule that suddenly needs an electron to stabilize itself.
This broken molecule is called a “Free Radical” goes on a rampage and attacks other molecules trying to steal an electron and stabilize itself. If the attacked molecule loses its electron it becomes a free radical creating a chain reaction.
Once this destructive process has started, if not stopped can result in the disruption of a living cell and cause damage to your body.
Our Toxic Landscape
In an attempt to make our lives easier with convenience technologies, we have inadvertently created a toxic environment (a breeding ground for free radicals) with man made pollutions, chemicals, drugs, alcohol and processed foods filled with additives and preservatives.
No matter where we work, play, or live we are subjecting our body to poisons. The air we breathe is saturated with pollutants from cars, paints, and resins. Even everyday health products like soaps, shampoos, lotions, make-up and sunscreens contain chemicals that are toxic and in some cases, carcinogenic.
Studies have shown that many of these pollutants are directly associated with chronic degenerative diseases and cancer. We live in a toxic landscape but the Acai Berry can help us win in the battle against it!
Antioxidants
Fortunately, we can eat foods and take supplements with high concentrations of antioxidants to counterbalance the toxic landscape. Antioxidants are phytochemicals, vitamins and other nutrients that protect cells by scavenging free radicals. Antioxidants minimize the effects of aging by binding to free radicals and decreasing their path of destruction. They can even repair damage.
Acai Berry Antioxidant Power
Antioxidants Fight Disease by Destroying Free Radicals
The Acai Berry’s high concentration of antioxidants plays an important role in fighting diseases. The berry is a natural way to help protect against macular degeneration, various cancers and brain cell loss.
In fact, research indicates antioxidants in the Acai have been found to kill leukemia cells without damage to healthy ones. It is the ability to fight free radicals that deserves attention and acts as a line of defense from disease.
The Acai Berry Difference
The Acai Berry is known as one of nature’s super foods; a fruit that actually improves how a person looks, feels and performs. The berry contains large amounts of antioxidants which are vitamins, minerals and enzymes known to fight cancer and slow the ageing process.
Acai contains massive doses of anti-oxidants and is considered one of nature’s richest resources in the battle against free radicals. In an independent ORAC study (Oxygen Radical Absorbance Capacity is a unit of measurement for antioxidants developed by the National Institute of Ageing) the super-food outclassed it competition scoring a stunning 472 ORAC units/g of edible fruit. Its closest competitors were the cranberry (scoring 95), the blueberry (scoring a 62) and the blackberry (scoring a 53).
Acai is one of if not the healthiest food on the planet and well deserves its classification as a “super food“. In order to understand the benefits of antioxidants you must know a little about oxidation and free radicals.
Knowledge is power and understanding the threat of the toxic landscape is vital in our families living longer and healthier lives. Proper diet and supplementation is critical and the power of the Acai can be an important part of their daily nutrition.
Make sure you know exactly where to buy the highest premium Acai Berry.

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